You're in the right place to turn your neurodivergence into
Success
The process
Our partnership is one of learning, growing, evolving and thriving. This is how we will navigate it.
This process a broad overview of the full scope of support I offer; each person's needs will be different. A 30 minute discovery session will help me to understand what you are looking for and I will be able to recommend the right formula for our work.
Deciphering ADHD
Our starting point is a place of education and understanding. This is where we frame context for and learn about why feelings, thoughts and behaviors happen the way they do.
Your Blueprint
We will assess your unique neurodivergent blueprint and how your ADHD "shows up" in your daily life, and what you wish you could do that you don't know how to do today with ADHD.
Your Toolkit
We will work together through a series of individual sessions to build your toolkit of routines and tools, as well as somatic practices for emotional regulation so you can go through each day knowing how to handle any situation.
Family Time
An optional step is to discuss your blueprint with your family so that everyone has the same foundation of understanding, and work together to implement plans, tools and routines to build a house where everyone can thrive.
Individual Coaching
We continue to work together to optimize our plan, work through new challenges and situations, and set you up for success for the different areas of your life.
